For lots of people, their morning cup helps get things moving on a regular basis.
Before your period, the lining in your uterus thickens to get ready for implantation.
As the uterus gets more engorged, it can press up against the colon and lead to constipation and bloating, gastroenterologist Robynne Chutkan, MD, author of Gutbliss, tells Buzz Feed Life.
The bowel is a common place for this tissue to crop up, says Chutkan.
Symptoms can get worse as estrogen and progesterone levels change during your period, and it may present as more of a gastrointestinal problem than a gynecological one.
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“Some women say they will literally just eat anything in front of them.” (WHAT? Instead, can we all accept the possibility that your dinner of mac 'n' cheese followed by cookies-and-cream froyo could have caused those heinous period farts?
Another reason you may poop more on your period: coffee.
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